Monday, March 11, 2019

Sugar Free Granola










Ingredients:
1/4 cup coconut oil (32g)
1 cup oats (125g)
1 cup sunflower seeds
1 cup pumpkin seeds
1 cup chopped almonds
1 cup flaxseed
2 teaspoons cinnamon
1 teaspoon almond or vanilla extract

Method:
  1. Preheat oven to 190 degrees. Line two baking trays with baking parchment.
  2. Melt coconut oil in a small saucepan and set aside.
  3. Place all remaining ingredients in a large bowl and mix together.
  4. Make a well in the centre and add the melted coconut oil. Mix thoroughly until everything is lightly coated. 
  5. Divide the granola evenly between two trays and spread out in a thin layer. 
  6. Bake for 15 minutes, stirring half way to avoid burning. 
  7. Allow to cool and store in a airtight container up to 1 month. 
Serve with milk or natural yoghurt.

No comments:

Post a Comment